Calories in RESTAURANT STYLE BREADED MOZZARELLA STICKS

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.0 mg
  • Sodium 310.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND / OR CANOLA OIL), CORNSTARCH, MODIFIED CORNSTARCH, SALT, DEXTROSE, WHEY, WATER, SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES, NONFAT DRY MILK, DRIED PARSLEY, DRIED YEAST, SODIUM ALGINATE, DRIED GARLIC, DRIED ONION, DRIED EGG WHITES, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR).

Calorie Analysis

The food RESTAURANT STYLE BREADED MOZZARELLA STICKS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(RESTAURANT STYLE BREADED MOZZARELLA STICKS) has 139.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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