Calories in RESTAURANT STYLE MAC 'N CHEESE BITES

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 279.9
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.4 mg
  • Sodium 980.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED WHEAT FLOUR, SHARP CHEDDAR CHEESE SAUCE (CHEESE WHEY, WATER, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED FOOD STARCH, CHEDDAR CHEESE [MILK CULTURES, SALT, ENZYMES] MALTODEXTRIN, SODIUM PHOSPHATE, SALT, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR), ELBOW MACARONI (WATER, DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON {FERROUS SULFATE}] AND B VITAMIN [NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BLEACHED WHEAT FLOUR, VEGETABLE (SOYBEAN AND/OR CANOLA OIL), PASTEURIZED PROCESSED CHEESE (CULTURED MILK, WATER, CREAM, BUTTERMILK, SODIUM PHOSPHATE, SALT, VEGETABLE COLOR, ENZYMES), DEHYDRATED CHEESE BLEND (CHEDDAR, ROMANO [MILK, SALT, CHEESE CULTURES, ENZYMES], DISODIUM PHOSPHATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, FOOD STARCH MODIFIED, CORNSTARCH MODIFIED, YELLOW CORN FLOUR, WATER, SALT, SUGAR, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CARAMEL (COLOR), DRIED YEAST, EGG WHITES, GUAR GUM, NONFAT MILK, SOY FLOUR.

Calorie Analysis

The food RESTAURANT STYLE MAC 'N CHEESE BITES, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(RESTAURANT STYLE MAC 'N CHEESE BITES) has 279.9 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 59.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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