Calories in CLASSIC SPINACH SALAD WITH HOT BACON DRESSING

Serving Size: 1 Serving (399.0g)
Amount Per Serving
  • Calories 458.9
  • Total Fat 22.8 g
  • Saturated Fat 6.7 g
  • Cholesterol 219.5 mg
  • Sodium 1548.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.6 g
  • Dietary Fiber 6.4 g
  • Sugars 26.9 g
  • Protein 24.7 g
  • Vitamin A 14200.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 55.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 191.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BABY SPINACH, DRESSING (VINEGAR, WATER, ONION, CELERY, BACON, VEG OIL, CORNSTARCH, HAM BASE [SMKD HAM, SALT, DEXTROSE, SUGAR, AUTOLYZED YEAST EXTRACT, HAM FLVR, DRY WHEY, NATR FLVR, XANTHAN GUM], SALT, GRAN ONION/GARLIC, PARSLEY), HARD BOILED EGG, TOMATO, RED ONION, BACON BITS.

Calorie Analysis

The food CLASSIC SPINACH SALAD WITH HOT BACON DRESSING, based on the serving size listed above, would account for 22.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.7% of the calories.

Exercise Burn Time

The above food(CLASSIC SPINACH SALAD WITH HOT BACON DRESSING) has 458.8 Calories per 1 Serving (399.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 91.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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