Calories in GREEN BEAN CASSEROLE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 50.0
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.0 mg
  • Sodium 310.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN BEANS, WATER, PORTOBELLO MUSHROOMS, WHOLE MILK (MILK, VITAMIN D3), MANUFACTURING CREAM (PASTEURIZED MANUFACTURING CREAM, CARRAGEENAN), MUSHROOM BASE (SAUTEED MUSHROOMS, ORGANIC MALTODEXTRIN, OLIVE OIL, YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, ORGANIC CANE SUGAR, ONION POWDER, AND NATURAL FLAVOR {OLEORESIN BLACK PEPPER}), CORNSTARCH, ONION POWDER, UNBLEACHED UNENRICHED WHEAT FLOUR, ONIONS, WHOLE EGGS, CULTURED DEXTROSE, EXPELLER PRESSED CANOLA OIL, SEA SALT, DEHYDRATED GARLIC, BLACK PEPPER.

Calorie Analysis

The food GREEN BEAN CASSEROLE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(GREEN BEAN CASSEROLE) has 50 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 8.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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