Calories in APPLES, GRAPES & WHITE CHEDDAR
Serving Size: 1 Serving (186.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 14.0 g
- Saturated Fat 8.0 g
- Cholesterol 40.9 mg
- Sodium 269.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.0 g
- Sugars 17.0 g
- Protein 11.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1674.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 500.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APPLES (CALCIUM ASCORBATE ADDED [TO MAINTAIN FRESHNESS & COLOR]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRAPES.Calorie Analysis
The food APPLES, GRAPES & WHITE CHEDDAR, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.Exercise Burn Time
The above food(APPLES, GRAPES & WHITE CHEDDAR) has 260.4 Calories per 1 Serving (186.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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