Calories in APPLES, WHITE CHEDDAR & PRETZELS
Serving Size: 1 Serving (143.0g)
Amount Per Serving
- Calories 370.4
- Total Fat 21.0 g
- Saturated Fat 11.0 g
- Cholesterol 54.3 mg
- Sodium 819.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 17.0 g
- Vitamin A 749.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 954.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 500.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), APPLES (CALCIUM ASCORBATE ADDED [TO MAINTAIN FRESHNESS & COLOR]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SALT, MALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN], YEAST AND SODA).Calorie Analysis
The food APPLES, WHITE CHEDDAR & PRETZELS, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.Exercise Burn Time
The above food(APPLES, WHITE CHEDDAR & PRETZELS) has 370.4 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 47.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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