Calories in CHICKEN MARSALA & ROASTED RED SKIN POTATOES
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 289.0
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 74.8 mg
- Sodium 999.6 mg
- Potassium 870.4 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 5.1 g
- Sugars 8.0 g
- Protein 20.0 g
- Vitamin A 299.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (MARSALA WINE, WATER, CONCENTRATED CHICKEN BROTH, CREAM, MUSHROOMS, BUTTER, ONIONS, SOYBEAN OIL, RICE STARCH, LESS THAN 2% OF: GARLIC, SPICES, SALT, MOLASSES, BEEF EXTRACT FLAVOR [CONTAINS BEEF EXTRACT, FLAVOR], LACTIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE), ROASTED RED SKIN POTATOES (RED SKIN POTATOES, CANOLA OIL, OLIVE OIL, CITRIC ACID, DEXTROSE), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), VEGETABLES (CRIMINI MUSHROOMS, GREEN BEANS).Calorie Analysis
The food CHICKEN MARSALA & ROASTED RED SKIN POTATOES, based on the serving size listed above, would account for 14.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.Exercise Burn Time
The above food(CHICKEN MARSALA & ROASTED RED SKIN POTATOES) has 289 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 57.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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