Calories in SPLIT PEA & KALE
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 149.5
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 490.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 10.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PEAS, WATER, ORGANIC KALE ORGANIC ONIONS ORGANIC CELERY, ORGANIC CARROTS, SEA SALT, ORGANIC ROSEMARY, ORGANIC CANOLA OIL, ORGANIC SPICES.Calorie Analysis
The food SPLIT PEA & KALE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.6% of the calories.Exercise Burn Time
The above food(SPLIT PEA & KALE) has 149.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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