Calories in SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 190.3
- Total Fat 15.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 390.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 1999.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 14.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BABY SPINACH, BASIL GARLIC OIL (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC. WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], SALT, SUGAR), SUNDRIED TOMATOES (TOMATOES, SULFUR DIOXIDE [ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE] CONTAINS SULFITES).Calorie Analysis
The food SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71% of the calories.Exercise Burn Time
The above food(SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL) has 190.3 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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