Calories in SWEET TERIYAKI CHICKEN

Serving Size: 1 Serving (311.0g)
Amount Per Serving
  • Calories 360.8
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 34.2 mg
  • Sodium 1169.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 4.0 g
  • Sugars 21.0 g
  • Protein 24.0 g
  • Vitamin A 3001.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS, FRIED IN VEGETABLE OIL), SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, MALTODEXTRIN), RAISIN JUICE CONCENTRATE, GINGER, SALTED SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYAZAE), SALT), CORN STARCH, GARLIC, PINEAPPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: DISTILLED WHITE VINEGAR, MOLASSES, SALT, XANTHAN GUM), BROCCOLI, RED BELL PEPPER, CARROTS.

Calorie Analysis

The food SWEET TERIYAKI CHICKEN, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.

Exercise Burn Time

The above food(SWEET TERIYAKI CHICKEN) has 360.8 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 83.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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