Calories in PUMPKIN CAKE ROLL

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 319.6
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 29.8 mg
  • Sodium 350.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 1.0 g
  • Sugars 40.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), PUMPKIN, SOYBEAN AND/OR CANOLA OIL, PROPYLENE GLYCOL, CORNSTARCH, WHEY, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MODIFIED CORNSTARCH, SALT, DEFATTED SOY FLOUR, SPICE, CREAM CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, LOCUST BEAN GUM), SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, SODIUM LACTATE, GUAR GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), SORBITOL, SORBIC ACID (PRESERVATIVE), PHOSPHORIC ACID, BETA CAROTENE (COLOR), SODIUM CASEINATE, DISODIUM PHOSPHATE, BHA (PRESERVATIVE).

Calorie Analysis

The food PUMPKIN CAKE ROLL, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.

Exercise Burn Time

The above food(PUMPKIN CAKE ROLL) has 319.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 58.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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