Calories in CAJUN STYLE BREADED WHITE BASS, CAJUN STYLE
Serving Size: 1 Serving (168.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 119.3 mg
- Sodium 440.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 28.0 g
- Vitamin A 100.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE BASS, WHEAT BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), MODIFIED STARCH, WATER, SPICES, SALT, HYDROLYSED VEGETABLE PROTEIN, CANOLA OIL, SPICE EXTRACTS, HERBS (THYME, OREGANO), POTASSIUM SORBATE.Calorie Analysis
The food CAJUN STYLE BREADED WHITE BASS, CAJUN STYLE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 59% of the calories.Exercise Burn Time
The above food(CAJUN STYLE BREADED WHITE BASS, CAJUN STYLE) has 189.8 Calories per 1 Serving (168.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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