Calories in RICH MILK CHOCOLATE FLAVOR NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 90.0 mg
  • Potassium 280.1 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.3 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 90.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 3.5 mg
  • Magnesium 100.1 mg
  • Manganese 0.7 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.9 mg
  • Phosphorus 230.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.4 mg
  • Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, SUGAR, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, LACTOSE, VITAMINS AND MINERALS, AND LESS THAN 2% OF SOY LECITHIN, CARRAGEENAN, NATURAL FLAVOR

Calorie Analysis

The food RICH MILK CHOCOLATE FLAVOR NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.1% of the calories.

Exercise Burn Time

The above food(RICH MILK CHOCOLATE FLAVOR NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE) has 140 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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