Calories in AUSTRALIAN STYLE YOGURT, BLUEBERRY
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 290.6
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.9 mg
- Sodium 120.3 mg
- Potassium 311.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.9 g
- Sugars 32.0 g
- Protein 14.0 g
- Vitamin A 399.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, BLUEBERRIES, CANE SUGAR, CREAM, WATER, MILK PROTEIN ISOLATE, BLUEBERRY PUREE, ORGANIC HONEY, PECTIN, CAROB BEAN GUM, KOSHER GELATIN, NATURAL FLAVOR, SODIUM CITRATE, AGAR, CALCIUM CHLORIDE.Calorie Analysis
The food AUSTRALIAN STYLE YOGURT, BLUEBERRY, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.Exercise Burn Time
The above food(AUSTRALIAN STYLE YOGURT, BLUEBERRY) has 290.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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