Calories in ULTIMATE LAVA CAKES, CHOCOLATE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 340.0
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 100.3 mg
  • Sodium 60.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 29.0 g
  • Protein 6.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE EGGS, SUGAR, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), MARGARINE (CANOLA OIL, WATER, PALM AND KERNEL OILS, SOY LECITHIN, SOY PROTEIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE ALPHA-TOCOPHEROL ACETATE (VITAMIN E), VITAMIN D3, (BETA-CAROTENE (COLOR)), ENRICHED UNBLEACHED AND UNTREATED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOSE, GLYCERIN, COCOA PROCESSED WITH ALKALI.

Calorie Analysis

The food ULTIMATE LAVA CAKES, CHOCOLATE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.

Exercise Burn Time

The above food(ULTIMATE LAVA CAKES, CHOCOLATE) has 340 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 41 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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