Calories in PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI, COLBY JACK CHEESE, GRAPES, APPLES, AND FLAX AND SEA SALT CRACKERS

Serving Size: 1 Serving (218.0g)
Amount Per Serving
  • Calories 640.9
  • Total Fat 47.0 g
  • Saturated Fat 23.0 g
  • Cholesterol 115.5 mg
  • Sodium 1639.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 24.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 398.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FULLY COOKED PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, PAPRIKA, DEXTROSE, NATURAL SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE (VITAMIN C), FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), COLBY JACK CHEESE (COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), (POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR)), GRAPES, APPLES, FLAX & SEA SALT CRACKERS (UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN (VITAMIN B-3), IRON (FERROUS SULPHATE), THIAMIN MONONITRATE (VITAMIN B-1), RIBOFLAVIN (VITAMIN B-2), FOLIC ACID), FILTERED WATER, EXTRA VIRGIN OLIVE OIL, FLAX SEEDS, SESAME SEEDS, CANE SUGAR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ROSEMARY EXTRACT)

Calorie Analysis

The food PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI, COLBY JACK CHEESE, GRAPES, APPLES, AND FLAX AND SEA SALT CRACKERS, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.

Exercise Burn Time

The above food(PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI, COLBY JACK CHEESE, GRAPES, APPLES, AND FLAX AND SEA SALT CRACKERS) has 640.9 Calories per 1 Serving (218.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 72 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.