Calories in CASHEW CHICKEN WHITE MEAT CHICKEN, VEGETABLE MEDLEY & CASHEWS IN A STIR-FRY SAUCE, WITH BROWN RICE, CASHEW CHICKEN

Serving Size: 1 Serving (274.0g)
Amount Per Serving
  • Calories 290.4
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 43.8 mg
  • Sodium 479.5 mg
  • Potassium 449.4 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE, ROASTED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, FLAVORING [DEXTROSE, SALT, CORN OIL, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, TOMATO PUREE, XANTHAN GUM, LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORING], MILK PROTEIN CONCENTRATE [SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE], SODIUM PHOSPHATES, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT, TURMERIC {COLOR}], LACTIC ACID), STIR-FRY SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], COOKING RICE WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], MODIFIED CORN STARCH, SESAME OIL, GARLIC [CITRIC ACID], GINGER [GINGER, WATER, PHOSPHORIC ACID], CARAMEL COLOR, ONION POWDER, XANTHAN GUM, FISH SAUCE [ANCHOVY EXTRACT, SALT], NATURAL FLAVOR, SPICES, CAYENNE PEPPER), SUGAR SNAP PEAS, RED BELL PEPPERS, SHIITAKE MUSHROOMS, CELERY, CARROTS, BAMBOO SHOOTS (BAMBOO SHOOTS, WATER, CITRIC ACID), CASHEW NUTS (CASHEWS, CANOLA OIL), SEASONED SAUCE (WATER, SOYBEAN OIL, MODIFIED CORN STARCH, YEAST EXTRACT [SALT], SALT, BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED CORN STARCH], SPICES).

Calorie Analysis

The food CASHEW CHICKEN WHITE MEAT CHICKEN, VEGETABLE MEDLEY & CASHEWS IN A STIR-FRY SAUCE, WITH BROWN RICE, CASHEW CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

Exercise Burn Time

The above food(CASHEW CHICKEN WHITE MEAT CHICKEN, VEGETABLE MEDLEY & CASHEWS IN A STIR-FRY SAUCE, WITH BROWN RICE, CASHEW CHICKEN) has 290.4 Calories per 1 Serving (274.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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