Calories in EUROPEAN MINI SHORTBREAD COOKIES WITH CREAMY MILK FILLING

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 4.9 mg
  • Sodium 85.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (SUNFLOWER FAT, PALM FAT, PALM KERNEL FAT), SKIM MILK, COCOA BUTTER, CONTAINS 2 PERCENT OR LESS OF BUTTERFAT, WHEY (FROM MILK), CHOCOLATE LIQUOR, LACTOSE, WHEAT SYRUP, MILK, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, SUNFLOWER LECITHIN, SOY LECITHIN, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, NATURAL FLAVORINGS.

Calorie Analysis

The food EUROPEAN MINI SHORTBREAD COOKIES WITH CREAMY MILK FILLING, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(EUROPEAN MINI SHORTBREAD COOKIES WITH CREAMY MILK FILLING) has 199.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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