Calories in THAI CARROT SOUP

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 169.1
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 39.2 mg
  • Sodium 441.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.9 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 13499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CARROT PUREE, CREAM, ONIONS, GRANULATED CANE JUICE (SUGAR CANE JUICE, MOLASSES), MODIFIED CORN STARCH, GINGER, ORANGE PUREE (CONCENTRATED ORANGE JUICE, WATER, CONCENTRATED TANGERINE JUICE, ORANGE PULP CELLS, WHOLE GROUND ORANGES AMD ORANGE OIL), EXPELLER PRESSED CANOLA OIL, VEGETABLE BASE (VEGETABLES AND CONCENTRATED VEGETABLES [TOMATO, CELERY, ONION, CARROTS], SALT, SOY SAUCE [WATER, SOYBEANS, SALT], MALTODEXTRIN, CANE SUGAR, DRIED POTATO, SOYBEAN OIL, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, MUSHROOM POWDER, MUSHROOM POWDER, SPICE), SEA SALT, CURRY SPICE BLEND (SPICES INCLUDING TURMERIC, MUSTARD, PAPRIKA), GREEN JALAPENO POWDER, GROUND CUMIN, BLACK PEPPER, GROUND CORIANDER, CARDAMOM, GROUND CINNAMON, CAYENNE RED PEPPER, GROUND CLOVES, GROUND NUTMEG.

Calorie Analysis

The food THAI CARROT SOUP, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.9% of the calories.

Exercise Burn Time

The above food(THAI CARROT SOUP) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.