Calories in CREAMY ONION RINGS

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CORNMEAL, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC RICE FLOUR, ORGANIC CORN FLOUR, ORGANIC MALTODEXTRIN**, SEA SALT, ORGANIC ONION POWDER, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC DEXTROSE, ORGANIC CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES), ORGANIC SOUR CREAM (PASTEURIZED ORGANIC CREAM, ORGANIC WHEY [MILK], DISODIUM PHOSPHATE, LACTIC ACID, SALT, SILICON DIOXIDE [TO PREVENT CAKING], NATURAL FLAVOR, MIXED TOCOPHEROLS), ORGANIC CARAMEL COLOR, SILICON DIOXIDE (TO PREVENT CAKING), CITRIC ACID, ORGANIC TURMERIC (FOR COLOR), ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, NATURAL FLAVOR.

Calorie Analysis

The food CREAMY ONION RINGS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(CREAMY ONION RINGS) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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