Calories in BROCCOLI & CHEESE SOUP

Serving Size: 1 Serving (226.0g)
Amount Per Serving
  • Calories 320.9
  • Total Fat 27.0 g
  • Saturated Fat 17.0 g
  • Cholesterol 90.4 mg
  • Sodium 639.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 2999.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 35.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 198.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, HEAVY CREAM (CREAM, MILK, CARRAGEENAN), BROCCOLI, RED ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [ANTI-CAKING]), CARROT, BUTTER (SWEET CREAM, NATURAL FLAVORING) FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) CELERY, SALT, CANOLA OIL, VEGETABLE BASE (WATER, VEGETABLE CONCENTRATES [TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL), SUGAR, SALT AND NATURAL FLAVORS), WHITE PEPPER.

Calorie Analysis

The food BROCCOLI & CHEESE SOUP, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.7% of the calories.

Exercise Burn Time

The above food(BROCCOLI & CHEESE SOUP) has 320.9 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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