Calories in SPINACH RICOTTA RAVIOLI

Serving Size: 1 Serving (103.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 64.9 mg
  • Sodium 530.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 2249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING (RICOTTA (WHEY, MILK, CREAM, VINEGAR), SPINACH, WHEY, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), HEAVY CREAM (CREAM,MILK), INULIN, PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES), CORN STARCH BLEND (CORN STARCH, POTATO FIBER), VEGETABLE FIBER BLEND (BAMBOO FIBER, PSYLLIUM FIBER), 2% OR LESS OF SALT, GARLIC, SPICE, NATURAL FLAVORS, YEAST EXTRACT), PASTA (DURUM WHEAT FLOUR, EGGS, WATER).

Calorie Analysis

The food SPINACH RICOTTA RAVIOLI, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Exercise Burn Time

The above food(SPINACH RICOTTA RAVIOLI) has 240 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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