Calories in POWER SANDWICH
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 350.5
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 619.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 8.9 g
- Sugars 11.0 g
- Protein 25.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPROUTED MULTIGRAIN BREAD (ORGANIC WHOLE WHEAT BERRIES, WHEAT GLUTEN, UNSULPHURED MOLASSES ORGANIC MILLET, ORGANIC CRACKED WHEAT, ORGANIC CORNMEAL, YEAST, SEA SALT, ORGANIC OATS, ORGANIC RYE, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, SOY BASED LECITHIN, FILLING: ORGANIC TOFU [FILTERED WATER, ORGANIC SOY BEAN, NIGARI (A NATURAL COAGULANT)], ORGANIC TEXTURED SOY, SOY OIL, LETTUCE, TOMATO, CARROTS, HOT BANANA PEPPER, TAMARI, EGG-FREE MAYONNAISE (ISOLATED SOY PROTEIN, SOY OIL, WATER, VINEGAR, CORN STARCH, MUSTARD, WHITE PEPPER, SEA SALT, LEMON SALT), GARLIC, BLACK PEPPER, SEA SALT, CUMIN, CAYENNE PEPPER.Calorie Analysis
The food POWER SANDWICH, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(POWER SANDWICH) has 350.5 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 63.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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