Calories in CLAMS

Serving Size: 1 Serving (35.0g)

Amount Per Serving

Calories 10.2
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 4.9 mg
Sodium 199.9 mg
Potassium 0.0 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 2.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MERCENARIA CAMPECHIENSIS (SOUTHERN QUAHOG) AMERICAN CLAM

Calorie Analysis

The food CLAMS, based on the serving size listed above, would account for 0.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 78.8% of the calories.

Exercise Burn Time

The above food(CLAMS) has 10.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 1.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In BASIL LEMONGRASS CURRY FLAVOR THAI STYLE BASMATI RICE, BASIL LEMONGRASS CURRY

Calories In FIRE ROASTED TOMATILLO & GREEN CHILI FLAVOR MEXICAN STYLE BASMATI RICE, FIRE ROASTED TOMATILLO & GREEN CHILI

Calories In PROVENCAL VEGETABLE FLAVOR FRENCH STYLE BASMATI RICE, PROVENCAL VEGETABLE

Calories In HERB & LEMON FLAVOR GREEK STYLE BASMATI RICE, HERB & LEMON

Calories In CHIMICHURRI FLAVOR ARGENTINIAN STYLE BASMATI RICE, CHIMICHURRI

Calories In BACON CHEDDAR CHEESEBURGERS, BACON CHEDDAR

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.