Calories in ORGANIC CALIFORNIA COAST MIX WITH WALNUTS

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEED OIL), ORGANIC THOMPSON RAISINS (ORGANIC THOMPSONS RAISINS, ORGANIC SUNFLOWER SEED OIL), ORGANIC CASHEWS, ORGANIC WALNUTS, ORGANIC PEANUTS (ORGANIC PEANUTS, ORGANIC CANOLA OIL, SEA SALT).

Calorie Analysis

The food ORGANIC CALIFORNIA COAST MIX WITH WALNUTS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(ORGANIC CALIFORNIA COAST MIX WITH WALNUTS) has 150.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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