Calories in BEEF & VEGETABLE SOUP

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.4 mg
  • Sodium 569.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 7.0 g
  • Vitamin A 1750.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATO SALSA (VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), WATER, BEEF POT ROAST WITH GRAVY (BEEF, SEASONED GRAVY [NATURAL BEEF JUICES, WATER, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, SPICES, GRANULATED GARLIC AND ONION, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, NATURAL BEEF FLAVOR, (BEEF STOCK, AUTOLYZED YEAST, BEEF EXTRACT), MALTODEXTRIN, SUGAR, CARAMEL COLOR, NATURAL FLAVOR, SHORTENING {PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OILS}, ONION, XANTHAN GUM, GARLIC, SPICE, SPICE EXTRACTIVES]), RUSSET POTATOES, ONION, GREEN BEANS, YELLOW CORN, CARROTS, CELERY, MODIFIED FOOD STARCH, BEEF FLAVOR (BEEF BROTH [CONCENTRATE BEEF STOCK, SALT, WATER], BEEF FLAVOR, SALT, FLAVOR, GARLIC POWDER, ONION POWDER, TOMATO PASTE), RED BURGUNDY WINE (SALT, POTASSIUM METABISULFITE AND POTASSIUM SORBATE [AS PRESERVATIVES], SALT), CANOLA OIL, CULTURED DEXTROSE/MALTODEXTRIN, PARSLEY, SALT, BLACK PEPPER, CARAMEL COLOR.

Calorie Analysis

The food BEEF & VEGETABLE SOUP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.

Exercise Burn Time

The above food(BEEF & VEGETABLE SOUP) has 149.8 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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