Calories in SESAME ORANGE CHICKEN

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 449.5
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 49.9 mg
  • Sodium 898.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 0.0 g
  • Sugars 35.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TEMPURA BREADED CHICKEN BREAST CHUNKS (CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, LEAVENING [SODIUM AND PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL), ORANGE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, SUCROSE, DISTILLED VINEGAR, MODIFIED FOOD STARCH, RED BELL PEPPERS, SALT, ORANGE JUICE CONCENTRATE, DEHYDRATED GARLIC, GARLIC, SOYBEAN OIL, GUAJILLO PEPPERS, XANTHAN GUM, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL AND ARTIFICIAL ORANGE FLAVOR, SPICES, DEHYDRATED RED BELL PEPPERS, CITRIC ACID, RED SHADE #40), WHITE SESAME SEEDS.

Calorie Analysis

The food SESAME ORANGE CHICKEN, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.5% of the calories.

Exercise Burn Time

The above food(SESAME ORANGE CHICKEN) has 449.5 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 109.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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