Calories in ORGANIC CHICKEN AND VEGETABLE STIR FRY

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 198.8
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 19.9 mg
  • Sodium 210.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.1 g
  • Sugars 8.0 g
  • Protein 13.0 g
  • Vitamin A 2499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 78.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CAULIFLOWER, ORGANIC CHICKEN, WATER, ORGANIC ONION, ORGANIC BELL PEPPER, ORGANIC CARROTS, ORGANIC ZUCCHINI, ORGANIC BROCCOLI, ORGANIC HONEY, ORGANIC GARLIC, ORGANIC LEMON JUICE, ORGANIC TAPIOCA STARCH, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC GREEN ONIONS, SEA SALT, ORGANIC CRUSHED RED PEPPER, ORGANIC BLACK PEPPER

Calorie Analysis

The food ORGANIC CHICKEN AND VEGETABLE STIR FRY, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.4% of the calories.

Exercise Burn Time

The above food(ORGANIC CHICKEN AND VEGETABLE STIR FRY) has 198.8 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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