Calories in SOUTHWEST CHILI MIX

Serving Size: 1 Serving (49.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 950.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 8.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PINTO BEANS, RED BEANS (SMALL PRECOOKED), MODIFIED FOOD STARCH, CHOPPED ONION, BEEF BASE (SALT, HYDROLYZED SOY PROTEIN [INCLUDING PARTIALLY HYDROGENATED SOYBEAN OIL], SUGAR, TORULA YEAST, CORN STARCH, CARAMEL COLOR, MALTODEXTRIN, ONION POWDER, YEAST EXTRACT AND NATURAL FLAVOR, CITRIC ACID, SILICON DIOXIDE), RED AND GREEN BELL PEPPERS, DEHYDRATED TOMATO PASTE, SALT, CHILI PEPPER POWDER, SUGAR, CHICKEN SOUP BASE (CORN SYRUP SOLIDS, SALT, CORN STARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), XANTHAN GUM, GARLIC POWDER, CUMIN, AND CARAMEL COLOR.

Calorie Analysis

The food SOUTHWEST CHILI MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.4% of the calories.

Exercise Burn Time

The above food(SOUTHWEST CHILI MIX) has 160.2 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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