Calories in HEALTHY MULTI GRAIN BREAD
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 100.2
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 31.8 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, VITAL WHEAT GLUTEN, WHOLE GRAIN MILLET, WHOLE GRAIN RICE, YEAST, SOYBEAN OIL, WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN TRITICALE, DRY HONEY (HONEY, WHEAT STARCH, CORN SYRUP, SOY FLOUR), CALCIUM CARBONATE, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), WHOLE GRAIN BUCKWHEAT, SESAME SEEDS, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), VINEGAR, POPPY SEEDS, SOY LECITHIN.Calorie Analysis
The food HEALTHY MULTI GRAIN BREAD, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.9% of the calories.Exercise Burn Time
The above food(HEALTHY MULTI GRAIN BREAD) has 100.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SANTA FE BARBECUE RICE CHIPS, SANTA FE BARBECUE
- Calories In AGED WHITE CHEDDAR RED RICE & QUINOA TORTILLA CHIPS, AGED WHITE CHEDDAR
- Calories In PINK HIMALAYAN SALT ORGANIC RED RICE & QUINOA TORTILLA, PINAL HIMALAYAN SALT
- Calories In ANCHO CHILE ORGANIC RED RICE & QUINOA TORTILLA CHIPS, ANCHO CHILE
- Calories In ORGANIC ANTIQUE WHITE QUINOA
- Calories In ORGANIC CALIFORNIA WHITE JASMINE RICE
Recent Featured Blog
What To Eat Before a Workout
