Calories in STRAWBERRY SHORTCAKE MIX MUG CAKES, STRAWBERRY SHORTCAKE

Serving Size: 1 Serving (69.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 9.7 mg
  • Sodium 369.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, WHEAT STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGGS, SALT, NATURAL FLAVOR, WHEY, NONFAT MILK, SOY LECITHIN, WHOLE MILK SOLIDS, BEET JUICE (COLOR ADDED).

Calorie Analysis

The food STRAWBERRY SHORTCAKE MIX MUG CAKES, STRAWBERRY SHORTCAKE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.2% of the calories.

Exercise Burn Time

The above food(STRAWBERRY SHORTCAKE MIX MUG CAKES, STRAWBERRY SHORTCAKE) has 289.8 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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