Calories in S'MORES CAKE MIX POUCHES

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 289.7
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.7 mg
  • Sodium 369.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 27.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAHAM CRACKER CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, MOLASSES, SALT, SODIUM BICARBONATE, HONEY), SUGAR, WHEAT FLOUR, PALM KERNEL AND PALM OIL, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DRIED WHOLE EGGS, WHEAT STARCH, COCOA POWDER, SALT, NONFAT DRY MILK, SOY LECITHIN, WHOLE MILK SOLIDS, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVORS, WHEY, FRUIT JUICE (COLOR).

Calorie Analysis

The food S'MORES CAKE MIX POUCHES, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.

Exercise Burn Time

The above food(S'MORES CAKE MIX POUCHES) has 289.7 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 71.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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