Calories in KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 170.3
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 84.5 mg
  • Sodium 920.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 27.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, SOY SAUCE (WATER,, WHEAT, SOYBEANS, SALT), WATER, SUGAR, CONTAINS 2% OR LESS OF: CANOLA OIL, DEXTROSE, FLAVORS (INCLUDES SMOKE), FRUCTOSE, GARLIC, GARLIC POWDER, GINGER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), MALIC ACID, MALTODEXTRIN, MODIFIED CORN STARCH, MOLASSES, ONION POWDER, PINEAPPLE JUICE SOLIDS, SALT, SESAME SEED OIL, SHERRY WINE, SODIUM PHOSPHATES, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), SOYBEAN OIL, SPICES, SUGAR, SUNFLOWER OIL, TOMATO PASTE, VINEGAR, YEAST EXTRACT.

Calorie Analysis

The food KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 63.4% of the calories.

Exercise Burn Time

The above food(KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST) has 170.3 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.