Calories in GARLIC & HERB GLAZED TILAPIA FILLETS

Serving Size: 1 Serving (115.0g)
Amount Per Serving
  • Calories 110.4
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 44.9 mg
  • Sodium 330.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TILAPIA, WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVORINGS, CORN STARCH, DEHYDRATED ONION, SALT, MALTODEXTRIN, FISH GELATIN (TILAPIA), SPICES, DEHYDRATED GARLIC, YEAST EXTRACT.

Calorie Analysis

The food GARLIC & HERB GLAZED TILAPIA FILLETS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 72.5% of the calories.

Exercise Burn Time

The above food(GARLIC & HERB GLAZED TILAPIA FILLETS) has 110.4 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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