Calories in NACHO-O CHEESY FLAVORED SNACK MIX

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 269.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NACHO TORTILLA CHIPS (WHOLE CORN, SUNFLOWER OIL AND/OR CORN OIL, WHEY, SALT, MALTODEXTRIN, CHEDDAR, ROMANO AND PARMESAN CHEESES [CULTURED MILK, SALT, ENZYMES], TOMATO POWDER, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CANOLA OIL, ONION POWDER, BUTTERMILK, GARLIC POWDER, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, DISODIUM PHOSPHATE, ARTIFICIAL COLOR [INCLUDING EXTRACTIVES OF ANNATTO, RED 40 LAKE, YELLOW 6, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE], SUGAR, CITRIC ACID, SPICE, YEAST EXTRACT, LACTIC ACID), CHILI CHEESE CHIPS (CORN, SUNFLOWER OIL AND/OR CORN OIL, WHEY, SALT, CHILI PEPPER, CHEDDAR AND ROMANO CHEESES [MILK, CHEESE CULTURES, SALT, ENZYMES], DEXTROSE, TOMATO POWDER, BUTTERMILK, YEAST EXTRACT, ONION POWDER, SUGAR, CREAM POWDER, NATURAL FLAVOR, CITRIC ACID, MALTODEXTRIN, GARLIC POWDER, SPICES, LACTIC ACID), CHEESE CURLS (ENRICHED CORNMEAL [CORNMEAL, NIACIN, FERROUS SULFATE, CORNSTARCH, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL AND/OR CORN OIL, WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, SALT, CHEDDAR AND BLUE CHEESES [CULTURED MILK, SALT, ENZYMES], ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, ARTIFICIAL COLORS [INCLUDING YELLOW 6, EXTRACTIVES OF TURMERIC, YELLOW 5], LACTIC ACID, CITRIC ACID), MINI PRETZEL TWISTS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, YEAST).

Calorie Analysis

The food NACHO-O CHEESY FLAVORED SNACK MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Exercise Burn Time

The above food(NACHO-O CHEESY FLAVORED SNACK MIX) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.