Calories in WHITE CHICKEN CHILI WITH BEANS FRESH SOUP
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 298.9
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 66.2 mg
- Sodium 649.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.9 g
- Sugars 3.0 g
- Protein 21.0 g
- Vitamin A 298.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN MEAT, CHICKEN STOCK, WHITE NAVY BEANS, ONIONS, SOUR CREAM (CULTURED LIGHT CREAM, NONFAT MILK, ENZYMES), CELERY, GREEN PEPPERS, CHICKEN FAT, RICE FLOUR, SEA SALT, GARLIC, GARLIC CHILI PEPPER SAUCE (RED CHILI, WATER, SUGAR, GARLIC, DISTILLED VINEGAR, SALT), SPICES, CILANTRO, COCOA POWDER.Calorie Analysis
The food WHITE CHICKEN CHILI WITH BEANS FRESH SOUP, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.2% of the calories.Exercise Burn Time
The above food(WHITE CHICKEN CHILI WITH BEANS FRESH SOUP) has 298.9 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 37.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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