Calories in HOMESTYLE CHICKEN POT PIE

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 349.3
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 44.7 mg
  • Sodium 760.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.1 g
  • Sugars 4.0 g
  • Protein 17.0 g
  • Vitamin A 999.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PUFF PASTRY (UNBLEACHED WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SOYBEAN OIL, WATER, CONTAINS 2% OR LESS MONO AND DIGLYCERIDES, SUGAR, SOY LECITHIN, PRESERVATIVES (SODIUM BENZOATE), VITAMIN A PALMITATE, BETA CAROTENE FOR COLOR, ARTIFICIAL FLAVOR], MARGARINE [LIQUID SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE], SALT, SUGAR, LEMON JUICE), CHICKEN (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE), POTATO (POTATOES, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE [MAINTAINS COLOR], POTASSIUM SORBATE [MAINTAINS FRESHNESS]), PEARL ONION, MUSHROOM (MUSHROOMS, WATER, CITRIC ACID, ASCORBIC ACID), PEAS, CARROT, CHICKEN BROTH (WATER, CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, FLAVORINGS, SUGAR, POTATO FLOUR, RENDERED CHICKEN FAT AND TURMERIC [FOR COLORING]), CORN (CORN, WATER, SALT, SUGAR), SOYBEAN OIL, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, HEAVY CREAM (HEAVY CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), DEXTROSE, SUGAR, ONION POWDER, SALT, EGG, SPICES.

Calorie Analysis

The food HOMESTYLE CHICKEN POT PIE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.

Exercise Burn Time

The above food(HOMESTYLE CHICKEN POT PIE) has 349.3 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 43.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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