Calories in ORGANIC MUSHROOM RISOTTO
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 144.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 75.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ARBORIO RICE, ORGANIC DEHYDRATED MUSHROOMS, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC, ORGANIC SPICES AND ORGANIC HERBS, SEA SALT, ORGANIC PARMESAN CHEESE POWDER [(PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES), SODIUM PHOSPHATES]. ORGANIC WHEY POWDER, ORGANIC BROWN SUGAR.Calorie Analysis
The food ORGANIC MUSHROOM RISOTTO, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.9% of the calories.Exercise Burn Time
The above food(ORGANIC MUSHROOM RISOTTO) has 144.8 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
