Calories in CHOCOLATE 3-LAYER CAKE, CHOCOLATE

Serving Size: 1 Serving (67.0g)
Amount Per Serving
  • Calories 260.0
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.1 mg
  • Sodium 229.8 mg
  • Potassium 54.9 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE AND ICING: SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, PALM OIL, COCOA POWDER, VEGETABLE SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SOUR CREAM (CULTURED MILK, CULTURED CREAM, WHEY, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM), CORN SYRUP, BLACK COCOA POWDER, NATURAL VANILLA FLAVOR, BAKING SODA, BAKING POWDER, WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, XANTHAN GUM, NATURAL FLAVOR, SOY FLOUR, CHOCOLATE LIQUOR, FOOD STARCH-MODIFIED, GLUCOSE SYRUP, CITRIC ACID (PRESERVATIVE), SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE). SEMISWEET CHOCOLATE CHIPS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL VANILLA FLAVOR.

Calorie Analysis

The food CHOCOLATE 3-LAYER CAKE, CHOCOLATE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE 3-LAYER CAKE, CHOCOLATE) has 260 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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