Calories in THAI MANGO CHICKEN SALAD
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 6.0 g
- Vitamin A 4000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, THAI PEANUT CILANTRO DRESSING (PEANUT BUTTER [ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OIL}, SALT], RICE WINE VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, SOYBEAN OIL, HONEY, CONTAINS LESS THAN 2% OF SALT, CRUSHED RED PEPPER, GROUND RED PEPPER, DRIED CILANTRO, XANTHAN GUM), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), MANGO, GREEN CABBAGE, CABBAGE, CARROT, BELL PEPPER, CELERY, CRISPY RICE NOODLES (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL], RICE FLOUR, SALT, WATER, CORNSTARCH), PEANUT TOPPING (PEANUTS, SALT), RED CABBAGE, GREEN ONION.Calorie Analysis
The food THAI MANGO CHICKEN SALAD, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(THAI MANGO CHICKEN SALAD) has 120 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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