Calories in WAFERPIU ALLA NOCCIOLA
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 158.1
- Total Fat 9.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 18.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE OIL OF COCONUT, WHEATMEAL, SUGAR, WHEY POWDER, HAZELNUT (11% MIN. IN THE CREAM), DEXTROSE, GLUCOSE SYRUP, COCOA, POTATO FLOUR, CORN STARCH, SKIMMED MILK POWDER, EMULSIFIER: SOYA LECITHIN, SALT, BAKING POWDER: SODIUM BICARBONATE.Calorie Analysis
The food WAFERPIU ALLA NOCCIOLA, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.Exercise Burn Time
The above food(WAFERPIU ALLA NOCCIOLA) has 158.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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