Calories in SEASONED VEGETABLE MEDLEY BROCCOLI, PEAS, CARROTS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 50.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 130.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 1500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROCCOLI FLORETS, GREEN PEAS, EXTRACT VIRGIN OLIVE OIL, TOMMY'S SEASONING MIX (SEA SALT, SPICES INCLUDING CELERY AND MUSTARD, TOASTED ONION, ONION, YEAST, ROASTED GARLIC, RICE CONCENTRATE [TO PREVENT CAKING], LEMON PEEL, SOYBEAN OIL, ORANGE PEEL, PAPRIKA, TURMERIC AND MUSHROOM POWDER).

Calorie Analysis

The food SEASONED VEGETABLE MEDLEY BROCCOLI, PEAS, CARROTS, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

Exercise Burn Time

The above food(SEASONED VEGETABLE MEDLEY BROCCOLI, PEAS, CARROTS) has 50.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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