Calories in EGG SALAD SNACK BREAK

Serving Size: 1 Serving (244.0g)
Amount Per Serving
  • Calories 658.8
  • Total Fat 44.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 266.0 mg
  • Sodium 829.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 14.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 449.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG SALAD (HARD COOKED EGGS, CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE], SPICY BROWN MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC), ROASTED RED PEPPER (ROASTED PEPPERS, WATER, SEA SALT, CITRIC ACID), GREEN ONIONS, PARSLEY, SALT, WHITE PEPPER), RED GRAPES, COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CRACKERS (UNBLEACHED WHEAT FLOUR, SAFFLOWER OIL, RAW SUGAR, BROWN RICE SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, SOY LECITHIN), KALE.

Calorie Analysis

The food EGG SALAD SNACK BREAK, based on the serving size listed above, would account for 32.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.

Exercise Burn Time

The above food(EGG SALAD SNACK BREAK) has 658.8 Calories per 1 Serving (244.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 51.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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