Calories in SONOMA CHICKEN SALAD SNACK BREAK

Serving Size: 1 Serving (230.0g)
Amount Per Serving
  • Calories 570.4
  • Total Fat 38.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 89.7 mg
  • Sodium 869.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.9 g
  • Sugars 5.0 g
  • Protein 27.0 g
  • Vitamin A 2249.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 450.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SONOMA CHICKEN SALAD (CHICKEN BREAST [BONELESS, SKINLESS CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT], SONOMA DRESSING [MAYONNAISE (CANOLA OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, HONEY, SALT, SPICES, LEMON JUICE), HONEY, APPLE CIDER VINEGAR, CANOLA OIL, SALT, WHITE PEPPER), RED GRAPES, CELERY, PECANS, POPPY SEEDS), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO COLOR), CELERY STICKS, CRACKERS (UNBLEACHED WHEAT FLOUR, SAFFLOWER OIL, RAW SUGAR, BROWN RICE SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, SOY LECITHIN), KALE.

Calorie Analysis

The food SONOMA CHICKEN SALAD SNACK BREAK, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(SONOMA CHICKEN SALAD SNACK BREAK) has 570.4 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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