Calories in BEEF HOAGIE KIT

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 390.5
  • Total Fat 20.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 39.8 mg
  • Sodium 910.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 19.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HOAGIE ROLL: WHEAT FLOUR, ENRICHED, MALTED, BROMATED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SALT, SWEET WHEY, SUGAR, YEAST (NATURAL YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), CALCIUM PROPIONATE. COOKED BEEF HOAGIE PATTY (CARAMEL COLOR ADDED): BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SOY FLOUR, SALT, SEASONING (DEXTROSE, ONION POWDER, SPICE, HYDROLYZED SOY PROTEIN, GARLIC POWDER, RED CHILI PEPPER, CANOLA OIL), SODIUM PHOSPHATES, SEASONING (HYDROLYZED SOY AND CORN PROTEIN, SALT), CARAMEL COLOR. PIZZA SAUCE: WATER, TOMATO PASTE, MODIFIED FOOD STARCH, SUGAR, SALT, SPICES, DEHYDRATED ONION, LACTIC ACID, DEHYDRATED GARLIC, POTASSIUM SORBATE, SODIUM BENZOATE. LOW MOISTURE PART-SKIM MOZZARELLA CHEESE: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

Calorie Analysis

The food BEEF HOAGIE KIT, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.1% of the calories.

Exercise Burn Time

The above food(BEEF HOAGIE KIT) has 390.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 96.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.