Calories in FOUR CHEESE, WOOD-FIRED CRUST PIZZA

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 320.6
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.6 mg
  • Sodium 849.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.9 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (SOFT WHEAT FLOUR, WATER, SALT, SUNFLOWER SEED OIL YEAST), TOPPING SAUCE [CRUSHED TOMATOES, OLIVE OIL, STARCH, SALT, BASIL, SUGAR], MOZZARELLA CHEESE [FROM COW'S MILK, SALT, RENNET], ASIAGO CHEESE [FROM COW'S MILK, SALT, RENNET], PECORINO ROMANO CHEESE [FROM SHEEP'S MILK, RENNET, SALT, LACTIC FERMENTS], PARMIGIANO-REGGIANO CHEESE [FROM COW'S MILK, SALT, RENNET]).

Calorie Analysis

The food FOUR CHEESE, WOOD-FIRED CRUST PIZZA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.9% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE, WOOD-FIRED CRUST PIZZA) has 320.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 74 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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