Calories in ZEN PARTY TRAIL MIX

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 149.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE CRACKERS (RICE, SOY SAUCE [WATER, SOYBEAN, SALT, WHEAT], SUGAR, MODIFIED TAPIOCA STARCH, BLACK SESAME SEED, SEAWEED, COLOR ADDED [PAPRIKA OLEORESIN, YELLOW 5, YELLOW 6], CHILI POWDER), SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, CONTAINS LESS THAN 1% OF SOY FLOUR, SOY PROTEIN CONCENTRATE, TURMERIC AND BEET POWDER [COLOR]), FRIED PEAS (PEAS, PALM OIL, SEA SALT, ARTIFICIAL COLOR [YELLOW 5, BLUE 1]), ALMONDS, CASHEWS, WASABI PEAS (GREEN PEAS, CORNSTARCH, SUGAR, WASABI SEASONING [SUGAR, SALT, MUSTARD POWDER, MALTODEXTRIN, BAKING POWDER {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST EXTRACT, CORNSTARCH, WHITE PEPPER], PALM OIL, RICE FLOUR, SALT, ARTIFICIAL COLOR [YELLOW 5, BLUE 1]), VEGETABLE OIL (PEANUT, COTTONSEED SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Calorie Analysis

The food ZEN PARTY TRAIL MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

Exercise Burn Time

The above food(ZEN PARTY TRAIL MIX) has 140.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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