Calories in WALKING TACO TRAIL MIX

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 290.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GUACAMOLE CORN CHIPS (WHITE CORN FLOUR [WITH LIME], SOYBEAN OIL, FLAX SEEDS, GUACAMOLE SEASONING [NATURAL FLAVORS {WITH AUTOLYZED YEAST EXTRACT}, SALT, DEHYDRATED ONION & GARLIC, MALTODEXTRIN, PARSLEY, CITRIC ACID, SPINACH EXTRACT, SUNFLOWER OIL, TRICALCIUM PHOSPHATE {ANTI-CAKING}], SALT), HOT & SPICY AND CHEDDAR CORN STICKS (FLOUR [WHITE CORN FLOUR, YELLOW CORN FLOUR, LIME], SOYBEAN OIL, HOT & SPICY SEASONING [SALT, SPICES, CHEDDAR & ROMANO CHEESE POWDER {CHEDDAR & ROMANO CHEESE <CULTURED MILK, ENZYMES, SALT>, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, REDUCED LACTOSE WHEY, MALTODEXTRIN, SALT, SODIUM PHOSPHATES, MILK, CREAM, CULTURES, ENZYMES, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR, YELLOW 5, YELLOW 6}, WHEY, TOMATO POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, EXTRACTIVE OF PAPRIKA {COLOR}, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, SILICON DIOXIDE {ANTI-CAKING}], CHEDDAR CHEESE SEASONING [CHEDDAR CHEESE POWDER {CHEDDAR CHEESE <CULTURED MILK, SALT, ENZYMES>, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, BLUE CHEESE <CULTURED MILK, SALT, ENZYMES>, DISODIUM PHOSPHATE, NONFAT MILK, CITRIC ACID, COLOR ADDED <YELLOW 6, YELLOW 5, EXTRACTIVE OF TURMERIC & ANNATTO>, ENZYMES}, WHEY, SALT, DEXTROSE, BUTTERMILK, ONION, NONFAT MILK, GARLIC, CITRIC ACID, SILICON DIOXIDE {ANTI-CAKING}], SEA SALT), SALSA COATED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEASONING [SALT, SPICES, DEHYDRATED GARLIC AND ONION, VINEGAR POWDER {MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED CORNSTARCH}, JALAPENO POWDER, SUGAR, CITRIC ACID, MONOSODIUM GLUTAMATE, CILANTRO, NATURAL AND ARTIFICIAL FLAVORS, PARSLEY, SILICON DIOXIDE {ANTI-CAKING}]), SOUR CREAM & ONION ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEASONING [ONION POWDER, SALT, WHEY, BUTTERMILK, WHEY, SOUR CREAM, HERB, MALTODEXTRIN, LACTIC ACID, VINEGAR POWDER, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL, MODIFIED CORNSTARCH, SILICON DIOXIDE, TRICALCIUM PHOSPHATE, MALIC ACID, LACTOSE, NATURAL FLAVOR, GUM ACACIA]).

Calorie Analysis

The food WALKING TACO TRAIL MIX, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.

Exercise Burn Time

The above food(WALKING TACO TRAIL MIX) has 190.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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