Calories in CARAMEL CASHEW TRAIL MIX

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.0 mg
  • Sodium 30.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 21.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE CARAMELS (MILK CHOCOLATE COATING [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, LESS THAN 1% OF: SOY LECITHIN, ARTIFICIAL FLAVOR, SALT], CARAMEL CENTER [CORN SYRUP, SWEETENED CONDENSED MILK {MILK, SKIM MILK, SUGAR}, SUGAR, COCONUT OIL, EVAPORATED MILK {MILK, DIPOTASSIUM PHOSPHATE AND CARAGEENAN <STABILIZERS>, VITAMIN D3}, LESS THAN 2% OF: PARTIALLY HYDROGENATED VEGETABLE OIL {PALM KERNEL, SOYBEAN, COTTONSEED, COCONUT AND/OR PALM OIL}, POWDERED SUGAR, MODIFIED CORNSTARCH, SALT, VANILLA, XANTHAN GUM, ARTIFICIAL FLAVOR], CONTAINS 1% OR LESS OF: GUM ACACIA, GUM ARABIC, SUGAR, MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE, XANTHAN GUM), CASHEWS, CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Calorie Analysis

The food CARAMEL CASHEW TRAIL MIX, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.

Exercise Burn Time

The above food(CARAMEL CASHEW TRAIL MIX) has 290.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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