Calories in LOBSTER & CHEESE BITES

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 25.2 mg
  • Sodium 329.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 150.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, SORBIC ACID [PRESERVATIVE]), LOBSTER MEAT (WATER, SALT), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), RED BELL PEPPER, ONION, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, CELLULOSE), MODIFIED CORNSTARCH, CHIVES, LEEKS, ROASTED GARLIC (WITH CITRIC ACID), SALT, CITRIC ACID, CAYENNE PEPPER. BREADING: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, VINEGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), SALT, VEGETABLE OILS (PALM, CANOLA, SOYBEAN, SUNFLOWER), DEXTROSE, SUGAR, SOY PROTEIN, SOY MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, YEAST, CALCIUM CARBONATE, MODIFIED CELLULOSE, SPICE, XANTHAN GUM, SOY LECITHIN, COLOR (ANNATTO EXTRACT). PAR-FRIED IN NON HYDROGENATED CANOLA OIL.

Calorie Analysis

The food LOBSTER & CHEESE BITES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(LOBSTER & CHEESE BITES) has 160.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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